TQUK Level2
TQUK Level 2 refers to a qualification awarded by Training Qualifications UK (TQUK), a regulated awarding organization in the UK. Level 2 qualifications align with Level 2 of the Regulated Qualifications Framework (RQF), equivalent to a GCSE grade 4-9 (previously A*-C) in England.
This qualification is thoughtfully designed to empower students with a comprehensive understanding of the profound impact and critical importance of both exercise and nutrition on overall health and well-being. Through this program, students will delve into the intricate relationship between physical activity and dietary choices, exploring how these elements contribute to a healthier lifestyle.
This qualification is particularly well-suited for individuals who aspire to build a rewarding career in the dynamic fields of fitness, nutrition, and health. It provides a solid foundation for those looking to work as fitness trainers, nutritionists, health coaches, or in various other roles that promote wellness and healthy living. Additionally, this program is also beneficial for anyone who wishes to enhance their personal health and fitness journey, equipping them with the knowledge and skills necessary to make informed decisions about their own lifestyle choices.
By engaging with this qualification, students will not only gain theoretical insights but also practical skills that can be applied in real-world scenarios, ultimately fostering a deeper appreciation for the vital role that exercise and nutrition play in achieving optimal health.
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Improvement and Nutritional Health5Lessons ·
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Principles of health and wellbeing
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Principles of exercise
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The importance of nutrition for exercise
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Preparing self for exercise
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Personal Exercise Improvement and Nutritional Health Certificate
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Understanding Nutrition and Health7Lessons ·
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Explore the principles of healthy eating
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Consider the nutritional needs of different groups of people
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Use food and nutritional information to plan healthy diets
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Principles of weight management
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Eating disorders and stress
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Food safety principles in the home environment
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Understanding Nutrition and Health Certificate
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