During pregnancy, women's bodies undergo significant changes in body shape and weight due to changes in hormonal secretion. Postpartum fat accumulation and changes in eating habits often cause weight to continue to rise. The arrival of a new baby will bring joy to you and your family, but facing new challenges every day may make you neglect your own health. Therefore, we specially designed this course to meet your nutritional needs and help you properly control your weight loss progress.

From the day you start to conceive, you need to pay extra attention to your daily diet. This not only ensures your health, but also enables the healthy development and growth of the fetus, making it a "high-quality" beer. Pregnant women must properly control their weight to prevent the birth of an underweight or overweight baby or increase the chance of pregnant women developing gestational diabetes. Babies who are underweight are more likely to die, while babies who are overweight are more likely to suffer from diabetes and heart disease. How can a pregnant mother follow a nutritious diet?